Health Through Yoga
Yoga, which originated in India, is a form of physical, mental and spiritual discipline with the aim of achieving…
Nail fungus: How to clear up this unsightly infection
Nail fungus is a fungal infection in one or more of your nails. An infection with nail fungus may…
Foods for a Focused Mind
We spend countless hours focusing on our bodies. We try to eat all the right foods to stay lean…
5 Pain-Relieving Exercises for Arthritis
There’s no cure for arthritis, but sufferers have a powerful, cheap way to manage their aches and pains –…
Can I Practice Yoga With Injuries?
Yoga is a time-honored approach to over-all health and fitness. However, while traditional Hatha yoga is considered a gentle…
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