How To Hit Your Goals in 2014
It’s the time of the year when most of us are dedicating our time to losing weight, going to…
3 Safe & Effective Fat Loss Herbs You Need To Know About
When it comes to fat loss, small things can make a big difference. It’s important to keep in mind…
Endurance Cardio Causes More Harm Than Good
I used to run 5-7 miles per day, 4-6 days per week depending on how much time I could…
Think You Can Get Away With It? A Warning if You Hate Your Body
Are you trying to get ahead in life, working hard, working out, and eating right? If you’re doing it…
A Thirty Minute Workout Plan (that actually works!)
There are thousands of fitness workouts available out there, just a quick Google search brings up 66 million hits….
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