Kickstart Your Summer Workout Routines
Summer is time to get ready with the workout routines that will have you looking great on the beach!…
How to Change Your Life for Good
Learn how to change your life by harnessing kaizen- the Japanese personal growth philosophy of constant self-improvement. We hear…
Dr. Sanjay Gupta: Weed Revolution (CNN Report)
Dr. Sanjay Gupta, CNN’s chief medical correspondent, has issued his strongest statement on legal weed yet, calling for a…
3 Myths About Losing Weight and Eating Healthy
Being fit, losing weight and enjoying your body doesn’t have to wreak havoc on your happiness. For many of…
The 6 Most Important Things I’ve Learned to Improve My Health
I spent most of my working life in the corporate world, in stressful environments, with sporadic eating habits, drinking…
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