How to Detox After Holidays, Without Juicing!
Feeling tired and bloated from overindulging and eating all those things? Here’s how to detox after overeating during holidays….
12 Reasons for Going Vegan in 2016
Here’s a healthy idea for your New Year resolutions – going vegan! This post from Metro.co.uk has put together…
A 7-Day Chakra Balancing Plan For Centeredness
Balanced chakras can make you feel more positive and motivated. Here’s a seven-day Chakra Reset plan from MindBodyGreen.com for…
Goal-Setting for 2016: Start It Off Right!
Finding it difficult to stick to your new year resolutions? Read on to find out the #1 secret to…
The 10 Best Health and Fitness Books of 2015
Make the most of your holiday downtime with top of the line health and fitness books of 2015. Here…
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