Aromatherapy Decoded. Part 1
Aromatherapy means “treatment using scents”. Essential oils are the building blocks of aromatherapy. There are over 300 these very…
Foods that Prevent Headaches and Migraines
More than 100 million people suffer from different types of chronic headaches, such as tension headaches caused by stress,…
Autoimmune Conditions BODY Fitness Health Conditions Personal Training Uncategorized Understanding Menopause
Hormonal Balance is the Key to Vibrant Health for Women
Hormones fill us with the music of life. With proper levels of hormones, there is no end to how…
Prevent Varicose Veins Naturally
Varicose veins are caused by pressure from the blood in the veins, which is normally limited by valves every…
4 Important Herbs To Ease Menopause Symptoms
Menopause can cause a number of mild to severe symptoms such as mood disturbances, vaginal dryness, sleep disturbances and…
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