Make Your Resolution Stick—How You Can Smash It This New Year
If you make New Year’s resolutions and ditch them by the time February arrives, you’re in good company. It’s…
Aging & Longevity BODY Brain Health Digestive Health Conditions Health Conditions MIND Neurological Conditions Nutrition Nutrition for Specific Conditions
Foods That Prevent Dementia and Alzheimer’s Disease
Alzheimer’s disease was named after Dr. Alois Alzheimer, who noticed brain tissue changes in a woman back in 1906….
What Is Normal Blood Pressure For A Woman?
Normal blood pressure is considered to be 120/80 mm Hg. However, blood pressure is a variable thing. It fluctuates…
Everything You Need To Know About Hypothyroidism And Hyperthyroidism
The thyroid gland is an organ located at the base of the neck. Part of the endocrine system, the…
These 12 Healthy Habits Will Add Years To Your Life
The average life expectancy for an American is 78 years, but with bad habits—yes, even those little ones you…
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