The Best and Worst of Every Food Group
Here are 12 foods you need to stop buying, and 17 you should eat more of. This post from…
7 Herbs to Boost Memory and Balance Your Body Systems
These Ayurvedic herbs have no side effects, are non-habit-forming and are inexpensive. This post from Yoga For The New…
This Physical Exercise Keeps Your Brain Fighting Fit
Scientists say doing this physical exercise at least twice a week improves cognitive functions and may even prevent dementia….
These Melatonin Benefits Will Blow Your Mind
Many people already rely on melatonin for its usefulness as a sleep aid, but there are many other health…
The Best Exercise to Delay Aging
A study identifies the best exercise to delay aging. This post from Fox News unveils the mode of exercise…
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