Here’s Why Calorie Restriction Is Linked To A Longer Life
Epigenetics has the answer as to why calorie restriction increases the lifespan. This post from BigThink highlights the 1st…
9 Science-Backed Benefits Of Laughter On Your Physical and Emotional Well-Being
Bet you never considered that a visit to your local comedy club could positively affect your physical and emotional…
Is the Pungent Rosemary Helping Locals Become Centenarians?
Studies show that rosemary can aid brain function, and researchers think the pungent variety grown in Acciaroli, Italy, might…
Hate Exercising? Here’s How You Can Still Remain Fit
If the thought of hitting the gym or going for a run makes you cringe, you clearly fall into…
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Boost Your Health With These 10 Powerful Herbs and Spices
Herbs and spices have been used for thousands of years for their medicinal properties and healing powers. Chinese medicine…
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