How to Fall Asleep: Try More Fiber in Your Diet
Insomnia is one of the most common sleep disorders the world over. Here’s how to fall asleep the high…
The Secret to Longevity: Keeping Your Brain Sharp
A 93 year old woman may hold the secrets to longevity, but how can we all try to live…
5 Tips to Take Control of Your Heart Health
Heart health is important for longevity and overall well-being. Follow these 5 tips to make sure you are doing…
Diabetes Drug Linked to Vitamin B12 Deficiency
People taking metformin for diabetes or diabetes prevention, for several years, may have an increased risk of vitamin B12…
Ray Kurzweil On Making Immortality a Reality
What if we could overcome disease and aging to extend our lives indefinitely? Inventor, author and futurist Ray Kurzweil…
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