The Best Ways to Include CBD In Your Beauty Routine
CBD is also known as cannabidiol. It’s one of many health-giving compounds drawn from the cannabis plant.
Cannabis compounds are fast becoming a new source of treatment for diseases such as cancer, pain, and depression. It’s emerging as a medicine that can outstrip our current prescriptions and has far fewer side effects.
It’s thought that CBD is so beneficial because it interacts with the body’s own endocannabinoid system (the ECS). The body’s ECS is a set of brain and nervous system receptors that regulate hormones, mood, appetite, sleep, immune system, and pain responses.
CBD does not contain the THC compound, which is the psychoactive element of cannabis. CBD is not an illegal substance and you won’t get a “high” from using it.
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What Are the Health Benefits of Using CBD?
Research into CBD has found that it’s a beneficial compound that can successfully treat a range of depressive disorders, anxiety, cancer, ADHD, epilepsy, and fibromyalgia, among others—without causing side effects.
It’s also proving particularly useful in the beauty industry, where its natural skin care vitamins and phytonutrients heal and promote healthy skin while fighting the signs of aging.
The Benefits of Including CBD In A Beauty Regimen
The skin is the largest organ in the body, and it has numerous important roles, such as keeping infections out and absorbing nutrients. But the majority of us are more concerned about our skin when it’s in bad shape, aging, or flaring up.
Cannabidiol helps by acting on skin receptors. Its benefits include an improvement in your inflammatory response, a boosted immune system, and antiaging moisturizing elements. CBD is a beauty treatment and a medicine in one bottle.
Let’s look more closely at what CBD oil can do for your beauty regimen.
1. Antiaging Properties
Studies indicate that CBD oil interacts with the body’s cannabidiol receptors to promote new cell growth and turnover. New cells promote a youthful, healthy glow and help to erase the fines lines we develop over time.
CBD also contains a host of vitamins, including vitamins A, C, and E alongside the vitamin B complex, and natural fatty acids omega-3 and -6, which are excellent moisturizers.
2. Smoothes Dry Skin Conditions
CBD is packed full of omega-3 and omega-6 fatty acids, which suffuse skin with moisture. CBD quickly relieves dry skin and keeps it nourished over time to prevent the tightness and soreness that is part and parcel of rough, chapped skin.
3. Anti-Inflammatory and Antiseptic
The antiseptic and anti-inflammatory properties of CBD soothe and heal painful skin conditions such as eczema and psoriasis. In some studies, it’s proven better than cortisone creams currently prescribed.
The antiseptic and anti-inflammatory nature of CBD can also help bring acne and rosacea under control. These skin conditions are often caused by inflammation, but CBD helps reduce swelling, puffiness, and soreness.
Many current treatments for skin conditions can dry the skin further, leading to cracks and splits—but fatty acids keep skin smooth and supple.
4. Dries and Manages Oily Skin
Anyone experiencing problems with excess sebum and oily skin can use CBD’s antiseptic properties to cleanse their skin effectively while the omega-3 and -6 fatty acids leave skin moisturized.
5. Regulates the Skin’s Immune System
The skin is one of the first defense mechanisms of your immune system, so it’s important to keep it in really good shape.
Not everyone knows that the skin has its own immune system. Immune cells live in the dermis and epidermis, which CBD helps to regulate, boosting the immune response each time you use a CBD-infused product.
6. An Effective Painkiller
People with skin conditions such as psoriasis, acne, or eczema can really benefit from cannabidiol’s pain-relieving properties. It works rapidly, healing inflamed skin and managing future painful flare-ups.
Researchers think that CBD interacts with receptors in your brain and immune system to create these anti-inflammatory and painkilling effects.
CBD is a muscle relaxant, too. After exercise or overexertion, massaging with CBD oil can help reduce aches and pain.
7. Healthy, Balanced Skin
All of these benefits lead to well-moisturized skin that is more able to fight away the stresses of everyday life.
Fine lines are reduced due to the fatty acid content, problem dry skin is deeply moisturized, and acne-prone skin is soothed with antiseptic properties.
Regular use of CBD oil in your beauty regimen can lead to healthy, balanced skin that’s glowing with health from the inside and protected from irritants that make it sore.
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How CBD Can Be Incorporated into a Skincare Routine
It’s easy to add CBD to a regular beauty regimen, as it’s an ingredient in many types of skincare products. For added benefits, you can choose a product with other health-supporting essential oils, such as lavender or grapefruit.
Face Care: CBD face oil, skin balms, serums, and lip balms enable CBD oil to absorb directly into the skin on your face.
Body Care: CBD body washes and bath bombs are great ways to soak up CBD-infused products. After a soak, an all-over cannabidiol balm will boost your skin and soothe tired muscles.
Hair Care: Your scalp is skin, so if you have skin conditions, it’s likely they affect your scalp, too. Choose a CBD-infused shampoo to soothe your scalp and promote healthy hair growth as it unclogs your follicles.
Consuming CBD oil is another way of boosting your beauty regimen from the inside out. Just add CBD to your normal foods, such as a smoothie or soup. Good health shows in your skin and CBD oil will support you from the inside as it absorbs into your bloodstream.
Bring Your Skin Back to Health
Using cannabidiol oil as part of a natural skin care regimen is rapidly becoming more popular as people become aware of its anti-inflammatory abilities, vitamin content, and its fatty acid antiaging benefits.
If you’re wondering how to best bring your skin back to health, put CBD-infused products on your shopping list.
Sources:
https://www.wellandgood.com/good-looks/cannabis-skin-care-cbd-anti-inflammatory-beauty-products/
https://advocanna.com/6-reasons-you-should-be-using-cbd-oil-on-your-skin/
