Optimising your Skin Health with Marine Phytoplankton
While people have eaten many green foods such as spirulina for hundreds and possibly thousands of years, marine phytoplankton is relatively new to the food chain. The ability to mimic a natural phytoplankton bloom in laboratory conditions isn’t easy, but the result has been one of the most exciting health supplements to hit the market in a long time. Phytoplankton is the tiniest plant on Earth, a single-celled organism more than five times smaller than a human blood cell. As its growing legions of fans will testify, taking phytoplankton offers a wealth of unique benefits, not least of which is the glowing skin it provides to regular users.
An Incredible Nutrient Profile
But what is it about phytoplankton that makes people’s skin so amazing? Part of the reason is its incredible nutrient profile. Phytoplankton is abundant in micronutrients, trace minerals, vitamins, antioxidants and amino acids. Also because of its tiny cell size, phytoplankton is absorbed differently compared to typical supplements. Rather than having to pass through the digestive tract (often compromised in people with health issues), it can be absorbed directly into the blood. It’s this bioavailability that really separates phytoplankton from its peers: this is a supplement the body really can absorb.
High Natural Levels of Long Chain Omega 3 Oil
Omega 3 oils are great for skin as numerous studies testify. They can help with difficult conditions such as eczema and psoriasis, as well as common acne. Phytoplankton, it turns out, contains the highest vegetarian source of omega 3 and, in common with several other algal strains, is a rare vegetarian source of eicosapentaenoic acid. Therefore, by consuming daily quantities of phytoplankton, users benefit from easily absorbed levels of pure eicosapentaenoic acid, which aid cellular membranes, reduce inflammation, and boost the cellular processes that promote optimum skin health.
Antioxidants Protect Against Sun Damage
Phytoplankton’s relationship with the sun is well-documented: the plant’s ability to convert sunlight into the energy that sustains much of our planet makes it one of the most important species on Earth. As a food supplement, it is rich in rare antioxidants, some of which are contained in its intense green pigment. These antioxidants also may protect our skin from the sun’s increasingly harsh ultra-violet rays. Along with protecting from free radical damage caused by our sun exposure, the broad antioxidants, such as superoxide dismutase, are believed to protect skin from the effects of aging.
Now a Component in Luxury Skin Care Products
There’s a reason many top skin care brands now include marine phytoplankton as a premium ingredient. The world’s smallest plant packs an immense health punch, and those who take it regularly report smooth, unlined faces, with a genuine healthy glow. Just one or two teaspoons of phytoplankton per day offers real hope for sufferers of inflammatory skin conditions, as well as everyday folks looking for a youthful, healthy complexion.
