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BeWellBuzz

Larry & Oksana Ostrovsky, founders of BeWellBuzz, are Life Upgrade Coaches committed to helping you navigate through the latest natural health and personal development information to a destination of optimal wellness. The goal of this site is to be a catalyst in creating and spreading the Buzz, dispelling dangerous myths, society norms and helping you elevate your spirit, do more, live better, and think deeper one day at a time.

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5 Reasons You Can Benefit from Regular Use of a Hot Tub

A hot tub is an ideal place to unwind after a long day, but hot tubs offer countless health…

BODY Nutrition

The Safety and Dangers of Raw, Unprocessed, Unpasteurized Milk

(BeWellBuzz) In my previous article, The History and Problem of Pasteurization, we looked at the early decades of milk…

BODY Healthy Recipes Nutrition

Almond Milk Two Ways

Homemade almond milk has unbelievable flavor when compared to the boxed varieties. If you are on the fence about…

BODY Uncategorized Understanding Menopause

Menopause Supplements – What Really Works?

Those of us women who suffer from menopause symptoms – hot flashes in particular – often wonder if menopause…

BODY Uncategorized Understanding Menopause

What's the Best Facial for You?

If skin is sensitive, skip the peel and get a facial that includes antioxidant-rich, anti-inflammatory ingredients like pomegranate, grapeseed or rose-hip extract, green tea or vitamin C, Jaliman advises.Facials with skin-lightening ingredients like li…