ScienceDaily (Apr. 4, 2011) — Stress from social isolation, combined with a high-fat diet, increases levels of a brain neurotransmitter — neuropeptide Y, or NPY — in mice that then promotes obesity, insulin resistance, and breast cancer risk, say …
ScienceDaily (Apr. 3, 2011) — A lack of vitamin D, even in generally healthy people, is linked with stiffer arteries and an inability of blood vessels to relax, research from the Emory/Georgia Tech Predictive Health Institute has found.
The results…
Niacin, or vitamin B3, is essential for the body’s production of energy and processing of fats. Here are 10 foods that are rich in niacin.
ChickenChicken thigh meat contains 9.1 mg per cup or 46% of the RDA.
TunaCanned white tuna contains 20.5 mg…
Coenzyme Q10 is the third most popular supplement on the market today. If you’re wondering how much CoQ10 you should take, this article will help you get an idea of what’s right for you.
Depending on why you’re taking CoQ10, the amount you’ll wan…
The following article will give you a better understanding of the most common uses of iodine as a supplement, as outlined by clinical research and by the University of Maryland Medical Center[1].
Additionally, you will also learn about a simple at-ho…
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