Maternity Reflexology to Ease Common Pregnancy Discomforts
Maternity reflexology is reflexology used to cherish the woman and her baby on a physical, emotional and spiritual level…
Foods for a Focused Mind
We spend countless hours focusing on our bodies. We try to eat all the right foods to stay lean…
10 Foods High in Copper
Copper is an essential mineral required by the body for bone & connective tissue production, and for coding specific…
Anger management: 10 tips to tame your temper
Do you find yourself fuming when someone cuts you off in traffic? Does your blood pressure go through the…
Is Herbal Colon Cleanse Advisable and Safe?
There is a school of thought that advocates colon cleansing, believing that the food in the colon rots and…
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