WHY do you train?
WHY do you train? …95% of the time the answer is “to look better”, particularly when I ask the…
Telomeres and Aging
Telomeres play a central role in cell fate and aging by adjusting the cellular response to stress and growth…
Herbs for Hair Loss
Hair loss is an issue in a wide range of age groups. Although many think that hair loss is…
Fight Tooth Problems With Licorice
Licorice root is a gem for the mouth: It promotes anti-cavity action, reduces plaque, and has an antibacterial effect….
Heat Or Ice
(BeWellBuzz) For many of us that receive any form of injury the heat vs ice debate begins to rage…
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